Comprehensive support for your mental health and wellbeing journey
The Wellbeing Department offers 30-minute confidential one-to-one meetings. This is a supportive and private space where you can discuss any mental health and wellbeing concerns. We are here to provide the best possible support and help you make the most of your time at Zenith Academy.
If you need academic adjustments or extra support, you will need to provide medical evidence or a formal report. In most cases medical evidence will be a letter from your doctor (General Practitioner or GP), or other appropriate health care professional.
If you are unsure of what evidence to provide you can email us at wellbeing@zenithacademy.com for further advice.
Support at Zenith Academy is flexible and tailored to individual needs. We will discuss your requirements on a case-by-case basis to determine the best options for you. Additionally, we have partnerships with third-party providers who can arrange note-takers, one-to-one support, and other forms of assistance as needed.
If you're facing challenges, it's important to know you don't have to struggle alone. We offer drop-in sessions to provide support and assistance. These confidential sessions are announced via email and in classrooms on campus. They occur quarterly, based on availability. For urgent matters, you can also book one-to-one meetings with the Wellbeing Department as an alternative.
We offer a variety of workshops, group sessions, and events aimed at enhancing your wellbeing and developing essential skills. These sessions will help with topics such as stress management and building resilience. Keep an eye out for announcements and make the most of these opportunities to support your personal and academic growth.
At Zenith Academy, we aim to provide a holistic learning experience. Engaging in events and networking opportunities will foster significant growth and enable meaningful interactions with your classmates and advisors.
We understand that reporting an incident can be difficult. You're not alone — help is available. Below are some resources and charities offering guidance, emotional support, and assistance.
Student Mental Health and Wellbeing Service – Support with emotional wellbeing, academic stress, and connecting you with the right help. Visit the Wellbeing Office, located on the Second floor, Bridge House, 320 High St, London E15 1EP or contact:
If you or someone else is in danger or needs urgent help, please contact:
Call 999
For immediate danger or urgent help
Call 116 123
samaritans.org
24/7 mental health support
Text SHOUT to 85258
24/7 free mental health crisis text service
www.mind.org.uk
Support for anyone with mental health difficulties
www.rethink.org
Practical advice and service
0808 802 9999
rapecrisis.org.uk
Support for women and girls affected by sexual violence
www.survivorsuk.org
Support for male survivors
safeline.org.uk
Support for all genders and all forms of sexual abuse
0800 0119 100
switchboard.lgbt
LGBTQ+ helpline
galop.org.uk
Support for LGBTQ+ people experiencing abuse or hate crime
0808 2000 247
www.nationaldahelpline.org.uk
National Domestic Abuse Helpline
www.respect.org.uk
Help for those concerned about their own behaviour or seeking help with abuse
If you are unsure where to turn, please reach out to our Wellbeing Team — we are here to support you every step of the way.